My current favourite juice has got to the ABC aka Miracle Drink, which consists of simply 3 ingredients. Apple, Beetroot & Carrot.
– 1 small (about 200g) beetroot, remove skin and cut to small chunks
– 1 carrot, cut to small chunks
– 1 large red apple, cut to small chunks
– Blend everything and consume immediately..
Since we were making it for the whole family, our ingredients were wayyyy more than the recipe I put on top (so increase yours as necessary when making more alright)…..
Now I know the recipe calls to blend with fruit juice extractor… But since we don’t have one, so we just use the food blender. Mister likes it this way anyway, something about consuming the fiber etc etc….
For health benefits of this ABC Juice, read this..